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Tag: cancer trauma

Responding to “freeze” mode

On September 20, 2022September 20, 2022 By Laura ToveyLeave a comment

I often think about how we respond to fear with either a fight, flight, or freeze response. I can immediately identify when I go in freeze mode. My heart drops. My breath gets caught. My chest constricts. My jaw clenches. I pass a Baylor Scott & White…freeze. I see a post about cancer recurrence…freeze. I …

Continue reading Responding to “freeze” mode

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Scanxiety

On February 21, 2022February 21, 2022 By Laura Tovey2 Comments

Scanxiety is defined as “the stress and anxiety that cancer patients feel when waiting for scans and the results of those scans.” I joke about the slang with my cancer community but at the end of the day, when I’m laying in bed and counting down the days until I have to go in for …

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  • Laura Tovey's avatar Laura Tovey
    • Responding to “freeze” mode
    • Countdown to labs
    • Embracing Good News
    • Scanxiety
    • Triggered Trauma

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